Rika Ishige’s Tightens Up Her Core | ONE@Home Workouts

Join Thai-Japanese star Rika Ishige as she walks us through her home workout routine for her core, using items you can find at home to help you get six-pack abs!

Can you keep up with “Tiny Doll?” #ONEAtHome #StayHome #WithMe

Subscribe to ONE Championship on YouTube: http://bit.ly/ONECHAMPIONSHIP

Connect with ONE Championship:

ONE Super App: http://bit.ly/ONESuperApp
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Twitter: https://twitter.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship

Show More