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Eduard Folayang Shares How To Eat A Balut Egg

“Balut”, is a true Filipino delicacy of developing bird embryos, widely eaten throughout South East Asia but relatively unknown elsewhere.

In this video, ONE Lightweight World Champion Eduard “The Landslide” Folayang introduces the world to one of his favorite local foods, as well as how to appreciate it. According to the champ, it is not just delicious, but good for recovery after exercise too, due to its high nutritional content.